Meet our 2016 Members of the Board who are here to STIR things up at ISF - aka the MobSTIRs!                              Hello, my name is Aidan. I am 12 years old and I've lived in Scotland for...
When we talk about water, we talk about life. Our body is comprised of approximately 70% water, with some variation according to age. Therefore, we need water for everything, principally to survive. E...
  What is Mindfulness?   mind· ful· ness 1. the quality or state of being conscious or aware of something. 2. a mental state achieved by focusing one’s awareness on the present moment, while calmly ac...
Fun time with Leah and Hannah

Sometimes, we all need a little imagination and creativity to change the planet. These girls have lots of it!

More Reasons to Think Before You Smoke

When we talk about secondhand smoke, we rarely discuss the effects of it on our furry companions. Here is Max's story of survival, struggle and bravery.